Sleep (or the lack of) can become an obsession when you're exhausted, overwhelmed and feeling like you’re treading water.
Hi, I'm Annette, expert Baby and Child Sleep Consultant.
I provide gentle, personalised, and highly effective sleep solutions to help tired parents regain confidence and achieve better sleep, leading to a more harmonious, calm, and rested family life.
/serene-sleep/Untitled_design_9.png)
Comprehensive Home or Zoom consultations with a tailored plan to suit your family
Learn More
/serene-sleep/Images_for_new_website_2.png)
When you just need a quick chat to get your little one's sleeping back on track
Learn More
/serene-sleep/Images_for_new_website_1200__630_px_25-s7046.png)
Kids are amazingly resilient. And it seems that the time they are at their most resilient is bedtime! It feels like kids learn delaying tactics from a very young age and are not afraid to use these tactics when it is time to go to sleep. Perilously, this procrastination can open the door for the dreaded second wind, making it virtually impossible...
/serene-sleep/Blog_pictures__4-te6bc.png)
It's never easy to watch your child when they are ill. This is especially true when they are younger, and they don't always understand what's happening and can't communicate how they are feeling. They simply know something isn’t right and often aren’t aware that you are trying to fix it
/serene-sleep/Blog_pictures__5-qf26e.png)
"I wish I'd got help sooner" is a common phrase heard among parents who have navigated the experience of a baby who slept poorly and made it through the other side. Unfortunately, many parents don't seek help with their little one's sleep. At least not until they have struggled for a long time or have reached breaking
/serene-sleep/images/SS1_1.jpg)
/serene-sleep/images/image-g825d.png)