How can you make sure this inevitable milestone doesn’t turn into a bedtime disaster? There is no ‘right time’ to make the transition, however I generally recommend delaying the process for as long as possible. Ideally between 2.5 - 3 years usually works best. By this age your child will have either dropped their nap altogether or are having a...
Read MoreCongratulations! You have survived the newborn stage and your little one is well and truly on the path to being a toddler. All those sleepless nights have paid off, and you can look forward to more sleep… right? Hold your horses. If your child is nearing the year and a half mark, you may be in for some disappointment in that arena! At this age,...
Read MoreDo you have a toddler wrecking havoc at your place when it comes to bedtime? Or they are waking in the night, or rising far too early in the morning. All of these things could be signs of under tiredness. Yep, that's right. There are different kinds of tiredness and they can seriously affect your child’s sleep routines. Let’s look at what under...
Read MoreIf you are reading this blog, you are likely being plagued by the misery of dealing with an early rising toddler and feeling overwhelmed by the sheer burden it brings. I hear you, and see you, and please know you are not alone. Countless other parents are also navigating this unwelcome obstacle and one that brings the most dread and
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