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Infant Sleep

Infant Sleep

Adjusting To Daylight Savings

Annette Faamausili, September 15 2020

The promise of summer fun is exciting, but the thought of how the longer days will impact the sleep patterns of our little ones is a less exciting thought! As the days grow warmer and we turn our clocks forward an hour, you may find it more difficult to settle your children and babies into their new bed time. You may also find that your mornings...

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Infant Sleep

The Soother Debate - The Pros & Cons Of Using a Dummy

Annette Faamausili, May 28 2019

As a parent, you are faced with an endless number of decisions involving the health and welfare of your children. Sometimes it is hard to know which is the right choice,especially if there are both negatives and positives to weigh up first! Giving your baby a dummy is one of those

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Infant Sleep

Helping Your Baby Deal With Change

Annette Faamausili, April 1 2019

Our little cherubs tend to throw us curve balls all the time. They are constantly experiencing change as they grow and learn new skills. So what about when external change comes into the mix? It can be nerve-wracking to make a significant change to your little one's routine, particularly when it is often difficult to manage any kind of routine at...

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Infant Sleep

Managing The Midnight Dummy Runs

Annette Faamausili, October 15 2018

Dummies. They can be a double edged sword. They are a godsend for helping your baby settle, but an absolute nightmare if they constantly lose them in the night. You exchange getting up to settle your baby for getting up to put their dummy back in. Your sleep is still interrupted. If your baby is 6 months or older and having dummy finding issues,...

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Infant Sleep

Moving To One Nap

Annette Faamausili, September 16 2018

Are you having trouble fitting in two naps or is bedtime getting too late? Then it could be time to consider transitioning your little one down to one nap. Typically this transition usually occurs between 13 to 16 months, but most babies start to show signs of readiness around 14

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Infant Sleep

Swaddle To Sleep Sack Transition

Annette Faamausili, August 9 2018

Let’s take a look at some swaddling safety tips, when's a good time to stop swaddling and how to transition your baby to a sleep sack. What Is Swaddling? Firstly, let’s cover off what it is. Swaddling is the act of gently, but snugly, wrapping your baby up like an adorable burrito. It usually means their arms are contained and they remain...

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Infant Sleep

3-2 Nap Transition

Annette Faamausili, June 17 2018

Is the last nap of the day creeping later and later or is your baby resisting it altogether? If so it might be time to consider moving from three naps to two. Don't worry, this transition is the easiest to master and most babies navigate through it fairly quickly without too much

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Infant Sleep

Comfort blankets - Are they really worth their weight in gold?

Annette Faamausili, May 10 2018

Comforters can actually form a really important attachment in your child’s life. While it is a pain to wrestle them away to wash (but cute to see your little one hang out by the dryer in anticipation of having snuggly back in their arms), and they can start to look more ratty than comforting, they  work very

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Infant Sleep

Understanding The 4 Month Sleep Regression

Annette Faamausili, March 13 2018

Just when you thought you were getting into the swing of a good sleep routine and then the 4 month mark hits. Suddenly, your baby is waking in the night and you aren’t sure why. Firstly, let me say that this is a very common stage. Around 4 months, your baby will go through the biggest biological shift in their sleeping patterns. Until now, your...

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Infant Sleep

All You Need To Know About Teething

Annette Faamausili, September 21 2017

Historical Beliefs Long ago, medical professionals actually thought that teething was a major cause of death. Yes you did read that right, I did say death. It is even listed as the cause of death on many infant death certificates before the mid-19th century. Of course this was completely untrue. Lack of medical knowledge meant that teething was...

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